Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. What does a lazy Saturday in Mysore look like? .

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Thursday, January 9, 2014. Black Bean and Sweet Potato Soup. Black Bean and Sweet Potato Soup. 2 cups dried black beans. 6 cloves garlic, minced. 1 sweet potato, diced. Salt and pepper to taste. Cook beans and water in slow cooker for 3 hours. Pre-heat oven to 425 degrees. Toss sweet potato in olive oil and roast for 20 minutes. Saute onion for 10 minutes over medium-low heat. Add garlic and cook 5 more minutes. Wednesday, January 8, 2014.